If you have any suggestions, complaints, queries, concerns or contributions, please get in touch using the form below.  

The form is not public, and is for my eyes only, so if you want to make a public point of discussion on a particular post, please use the post’s comment box.

No ideas are bad ideas (except the ones that involve anything illegal), so share them with us.  Apart from the illegal ones.

If you want to share your own story about trying to get a little bit fitter, I’d love to hear from you in your own words. If I think that your story will speak directly to the blog’s other readers I’ll publish it. If you would like your story to be published, please keep to an upper limit of 2,000 words and include a photo 1024 x 768 px. I’ll try to get your feature up as quickly as possible. Contact me using the form when you’re ready and we can talk formats

If you don’t want your story to be shared, let me know.  I might ask you for your permission to share anonymised summaries if I think it will interest others.  If you give me permission, I will let you review summaries that concern you before I publish them. I take your privacy seriously and promise to treat your contribution with the respect it deserves.  

If you want to submit a guest post, there’s more information on how to go about it on the blog’s Terms & Conditions page.

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